• PR Girl 101: Prep for a Successful Week

    Let’s be honest: PR girls rarely have a boring week. Whether it’s a project coming together for a client, a full schedule of events or a pitching to new clients day in and day out, there’s always something to do. Even though we know that a full schedule is really just part of the job description, we still find ourselves surprised once in a while when a crazy, hectic, stressful week pops up. Sometimes an uncontrollable crisis is truly a surprise – springing from unforeseen circumstances or things beyond our control – but more often than not, it’s of our own doing. We fail to plan, we get overwhelmed, we procrastinate,…

  • Work-Life Balance: A Key to Your Mental Health

    In honor of World Mental Health Day today, I think it’s important to take a few minutes & discuss a topic that many struggle with daily: a healthy work-life balance. In any field, maintaining a healthy balance between career & personal life can be challenging. In PR, which is ranked as the sixth most stressful career according to CareerCast, that balance is crucial to a healthy mental state and your happiness.