• Becoming a Morning Person

    I’ll be the first to admit, I have never been a morning person. I’ve always worked really well late at night and it usually takes me a good half hour to come close to resembling a human being in the morning. Until recently. Maybe because it’s winter, maybe because I’m getting older, but I’ve been much more tired after 5 p.m., even if I got a full eight hours the night before. I’ve tried everything I can think of – changing my diet, being more organized, exercising, going to bed earlier- and I’ve only found one thing that seems to work for me – trying to convince myself I’m a…