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Work-Life Balance: A Key to Your Mental Health
In honor of World Mental Health Day today, I think it’s important to take a few minutes & discuss a topic that many struggle with daily: a healthy work-life balance. In any field, maintaining a healthy balance between career & personal life can be challenging. In PR, which is ranked as the sixth most stressful career according to CareerCast, that balance is crucial to a healthy mental state and your happiness.